Students on soccer team

Fuel Your Competitive Spirit

Athletics at Saint Mary’s has something for every student, from NCAA Division III varsity competition to friendly-but-competitive intramural games to a wide variety of fitness and recreational opportunities. 

Intercollegiate Athletics

The NCAA Division III Saint Mary’s Cardinals compete in the Minnesota Intercollegiate Athletic Conference. Saint Mary’s provides student-athletes with the opportunity to succeed in the classroom and in athletic competition. Offering outstanding coaching and facilities, we emphasize academic integrity, social responsibility, and athletic excellence while adhering to the philosophies and ethical standards of the NCAA, the MIAC, and Saint Mary's University of Minnesota.

Men's Sports

  • Baseball
  • Basketball
  • Cross country
  • Golf
  • Hockey
  • Soccer
  • Swimming and diving
  • Tennis
  • Track and field

Women's Sports

  • Basketball
  • Cross country
  • Golf
  • Hockey
  • Soccer
  • Softball
  • Swimming and diving
  • Tennis
  • Track and field
  • Volleyball

Connect With a Coach

Intramural Sports

Intramural sports at Saint Mary’s offer a fun way to stay fit, enjoy friendly (but fierce!) competition, and make connections. Options include team sports, individual sports, and special events. The goal is an activity for everyone and everyone in an activity.

Intramural and club sports include ballroom dancing, basketball, broomball, cheerleading, dance team, dodgeball, fencing, flag football, handball, hockey, kickball, rugby, scuba diving, skiing, snowboarding, soccer, softball, Ultimate Frisbee®, volleyball (indoor and sand), water polo, and wiffleball.

Join a Team

Recreation and Fitness

From group exercise to swimming to yoga, 5K fun runs to the Challenge Ropes Course, and many other outdoor activities, Saint Mary’s community members stay active, healthy, and engaged through a wide variety of recreational opportunities for all. Saint Mary’s provides outstanding facilities, safe equipment, and tremendous outdoor opportunities in our beautiful Winona region.

Get Outdoors