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Anxiety and stress during COVID-19

September 1, 2020

News SGPP Student Information Undergrad Student Information

News about COVID-19 cases and outbreaks can cause anxiety and stress. If this is the case for you, please know you are not alone. It’s important to try to find ways to relax and recharge while taking the time to monitor your own physical and mental health.

The Minnesota Department of Health offers helpful tips.

Students on our Winona Campus can access counseling at the Jay Johnson Wellness Center.

Employees can access our Life Assistance Program through Cigna.

Stay safe and be well.