R.I.S.E. challenges YOU to Wellness Bingo week four. You can still join if you haven’t started yet. Check out the Google form for the new challenges.
Here’s how to play: Each week, complete the challenge for an area and cross it off (for example, physical, spiritual, or nutritional). Some challenges are for five days per week; some are one a week. Once you connect three areas, you’ve got a bingo. You can get more than one bingo by connecting different combinations of three areas. Each bingo gets your name in a drawing for a grand prize.
Blackout bingo: Complete the entire board to get a blackout bingo, and you will get 10 entries for the grand prize drawing. At the end of challenge, R.I.S.E. will collect your bingo sheets OR you can fill out your results in the Google form, which you can edit it as you go.
For everyone: Want to participate but feeling anxious? If you need an accommodation, please reach out at RISE@smumn.edu. If you have any concerns about your participation at any point, you should consult your healthcare provider. R.I.S.E. hopes you take the challenge wherever you are at. (See the Google form for alternative options.)
Prizes to pick from will include an exercise ball, a yoga mat, an essential oil diffuser, and more!
To fill out your bingo card and for more info, check out the Google form or stop by the R.I.S.E. Office in Vlazny 106.
Challenge your friends, and let’s take a step toward health, Cardinals. Together, we are Saint Mary’s!