The Student Activities Committee invites the entire Saint Mary’s community to take part in a speaker event that will address mental health concerns and provide advice for dealing with your own personal mental health.
Whether you are a student or an employee, life is getting tough for everyone. Did you know that two out of every three people living with mental illness suffer in silence? Don’t be one of those people! Learn how to create a self-care action plan and how to prevent burnout.
Join Kat Feihammer, MSW, LGSW, for a talk about mental health and mechanisms for yourself when you are stressed out. Feihammer is a mental health advocacy speaker that works in the Wellness Center on the Winona Campus. Virtual event details are below:
Tuesday, April 13, at 7 p.m. CST
Join via Zoom
Meeting ID: 892 6032 2936